Travelling to work in London can be stressful to say the least. Smartphones forbid eye contact, whilst earphones deny conversation. But just one kind word can change someone’s entire day.

Travelling to work in London can be stressful to say the least. Smartphones forbid eye contact, whilst earphones deny conversation. But just one kind word can change someone’s entire day.

What happens when you pair one of the most exciting food stylists in South London with the community-led veg bag scheme Lee Greens Veg Bags? You’re about to find out…

With so much conflicting information on the best diet to follow or the ‘right’ foods to eat, all promising the Holy Grails of weight loss and vibrant health, it’s no surprise people are lost in their confusion as to which approach to take. So what is the best diet to follow?

Your diet and the connection with mental health.

Doing your bit to help fix food waste.

A Discussion with Illustrations by Jess Knights.

Five mindful reasons to get outdoors this Summer.